Tips in regards to meditation

Preface	1
1. 0 What is meditation?	2
2. 0 The seven spiritual ENERGY CENTRES (Sanskrit: Chakras)	5
3. 0 Meditation practices	7
3. 1 Preparations to meditation (Active phase of preparation)	7
3. 2 The state of peace (Passive second phase)	8
3. 3 The phase of perception (Third phase)	9
3. 4 The procedure of meditation	9
4. 0 An example of a healing meditation (Fantasy journey)	12
5. 0 Mottos (By WHITE EAGLE)	13

RkJQdWJsaXNoZXIy MjI1MzY3