Tips in regards to meditation

are to be avoided. Endeavour to sit there quietly and without coughing, because the slightest noise will disturb you and the others. Introductory text: One of you should recite a text, specifically selected aforehand for the day, from a suitable source. (For instance, from the book “Mit WHITE EAGLE durch das Jahr”, Aquamarine Verlag, ISBN 3933936-71-7) These texts are brief, selected for the day and their purpose is to elevate the group above their normal consciousness. At the end of the meditation, one should once again read a text for the following day. Readings from the mediumistic protocols of the Psycho-scientific Frontiers or the Bible are naturally also suitable. The breathing: It is advisable to breath deeply, slowly and rhythmically during meditation in order to separate oneself from one’s earthly ego. However, breathing should never be slowed down or exaggerated to a degree where tension or coughing eventuates. One should also not hold one’s breath. Breathe calmly and without effort, certainly not heavy or even in staccato fashion. For instance, think about the CHRIST LIGHT that streams into you your body when you breathe in and feel the flowing of LIGHT from your HEART and the CROWN CENTRES when you breathe out. – Mentally send a prayer asking that this emanating LIGHT may help to heal and to bless the Earth and all of mankind. Do not send LIGHT to a specific country or only to a specific person, because doing so will limit all opportunities through your emerging will and it will generate morphogenic fields of your power. • Send LIGHT into the world in HIS NAME, let HIS WILL be done and not yours! The period of calm and conscious breathing should last about five minutes. “Allow yourself to breathe” of your own accord after and try to extricate yourself from all distracting thoughts. Try to find a state of absolute calmness and quietness within yourself. It is important that you gain access to your core, that you gain a new relationship with your solar plexus where your emotional world is at home. You must extricate yourself from the dominance of your head and reunite with the core of your being. Mentally accepting this stage is part of it. Allow yourself to internally descend to then slide into the 2nd phase of the meditation. 3. 2 The state of peace (Passive second phase) This phase is a state of peace within alertness. It opens the opportunity for you to consciously become aware of your spiritual ENERGIES and to expand your consciousness. It is a state that is devoid of all volition, a state wherein you are separated from the physical sensation of all the thoughts that offer themselves, that come and pass you by. This state is very difficult to explain in words and it has to be experienced. It is a very individual state. It can happen that you feel a tingle or a fresh breath of air in your HEAD CENTRES (Forehead and vertex). We are dealing here with the ENERGETIC transferences from the OTHER WORLD. GOD’S HIERACHY reacts to your endeavours. – But even if you feel nothing at all, remain patient and do not be disappointed. Everything takes its time! You will gradually immerse yourself within the depths of your personal ego, within internal levels that have remained closed to you. Nothing happens within the time it takes to snap your finger! You will gradually approach your subconscious and your soul in your own individual time.

RkJQdWJsaXNoZXIy MjI1MzY3