Index Preface ........................................................................................................................................................................... 1 1. 0 What is meditation? ............................................................................................................................................ 2 2. 0 The seven spiritual ENERGY CENTRES (Sanskrit: Chakras) .................................................................... 5 3. 0 Meditation practices ........................................................................................................................................... 7 3. 1 Preparations to meditation (Active phase of preparation) ....................................................................... 7 3. 2 The state of peace (Passive second phase) ............................................................................................... 8 3. 3 The phase of perception (Third phase) ....................................................................................................... 9 3. 4 The procedure of meditation ........................................................................................................................ 9 4. 0 An example of a healing meditation (Fantasy journey) ............................................................................. 12 5. 0 Mottos (By WHITE EAGLE) .............................................................................................................................. 13
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