122 I have sufficient energy to get through this day. I am humble. - I am grateful. - I am tolerant. I trust my body. I trust that my body, in its wisdom, does everything correct. I respect myself as one of God’s former creatures. I trust. I am calm and content. - I am relaxed. I am basically philanthropic. I have a feeling for when people or animals need help. I willingly forgive. - I am always ready to immediately forgive. I now send all of my love to… (for instance: … my granddaughter who is presently sitting for an exam; our grandmother in hospital that I cannot visit; the parents next door who just had to bury their daughter; my son who is already in the hereafter…). I grant everyone their joy and happiness. I am generous. I trust in my future. I am basically of good will. * Dear reader, you feel how good it is to read such phrases, because they only contain positivity. Such phrases, repeated over again, can change your life in a positive way. As I said before, they strengthen you and this also health wise. All tried and trusted words, sayings and texts can make a similar contribution to one’s well-being. One should use them assiduously. To sing a song, recite a
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